Açaí Exotica

I present this lovely dynamic. Here we have Açaí Exotica. She is a bad bish! 😆 I inhaled it so fast. Crazy how prep time and eat time are so different. It was gone in seconds 😅! I want thank the laborers and farmers that brought this to the store. I thank the sun for…

Choose Consistency

It all starts by building healthy habits and shedding bad ones. However, it only works when we stay consistent. When things get tough, and you feel backed into a corner. Choose consistency! The moment you break and bow down to fear is the same moment you change the foundation from which you’ve laid. Being consistent…

Layer of Skin: my routine.

I didn’t fall in love with my skin until about nineteen or twenty years of age. I didn’t start taking care of my skin until I was twenty-two years old. At that point in my life, I was working in hot kitchens. Being in heated environments will bring more attention to your skincare for sure….

Let me reintroduce myself.

Ladies and Gentlemen of the Screens! For all that are new to this space, welcome! Here is my little feed within this cyber world we scroll through. For those who know me, know that, the times have been long and hard. So many things have changed. You’ve missed a bit so far, but no need…

welcome change

I’m proud of us! I knew we could do it! That doesn’t mean it’s over, though! We still have a lot going on, and it can be overwhelming. You’ve got the power! We have learned some things to assist us in moving forward, aye! We aren’t perfect, never be that. However, we are learning. Let…

Growth

Growth, my point of view. I’m going to break down my idea of self-growth, making it as simple as I made it for myself. If you are unaware that you are doing something wrong, how does it get corrected? What if you never know, I encourage us all toSPEAK UP. If you don’t know why…

Motivational Mondays

Mondays are tough, or are they? We make Monday’s look and feel bad. I feel bad for Monday, well I mean, if it had feelings. It’s not Monday’s fault. It didn’t choose to be the first day of the work-week. Heck, it didn’t even choose its name. I guess you can say I am borderline…

It’s yoga for me.

Many years ago, when I was four years of age being raised in a financially chaotic household, our family started from the bottom — the best way to make it, in my opinion. With everything said, I can appreciate the journey it took to get here, the people in it, and continuous setbacks. I started…

a moment to change a life.

These past few months have been tough.I mean brutally disturbing. My heart, my soul and mind have had it.Let me walk you through it. My eyelids are swollen from watching this nonsense.My ears are bleeding from all of the noise.My mind is exhausted from all this chaos.My body is tired of doing it alone. The…